Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Beef burgundy by Conifer Specialties Inc. and Neilly's foods, zesty rice & red beans mix by Ultimate Seasonings LLC and Famous italian salad dressing by paradise eximport, inc. by Paradise Eximport, Inc. and Raspberry cranberry walnut frisco by waymouth farms, inc. by Waymouth Farms, Inc. and Cherry berry blend cherries, strawberries, blueberries, cherry berry blend by Small Planet Foods, Inc. and Cran-walnut granola by Ellis Pecan Co., Inc. and Salt by morton salt, inc. by Morton Salt, Inc. and Macadamia nut oil by Ellyndale Foods and Spinach & egg white plant-based patty frittata sandwich, spinach & egg white by the hillshire brands company by The Hillshire Brands Company and Sprinkles by Chocomaker Inc. and Mrs. freshley's, chocolate icers by flowers foods, inc. by Flowers Foods, Inc. and Dark chocolatey sea salt & almond chewy-nutty nut bars, dark chocolatey sea salt & almond by cv linens by CV Linens and Brookside, dark chocolate, blueberry almond with acai, blueberry almond with acai by The Hershey Company food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
