Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
Click on X in the column you would like to delete to remove the item listed in the first row.
Reorder items
Click on arrows to change the order of foods in comparison.
Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
Click on 'Select presentation' dropdown to select a bar chart comparison instead of table.
Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
Please let us know if you have
any suggestions on how to make this website better.
Turmeric organic rice, turmeric by wehah farm inc by Wehah Farm Inc and Allens, blackeyed peas with snaps by Del Monte Foods Inc. and Organic 100% orange juice by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Meatloaf with portobello mushroom gravy meatloaf topped with portobello mushroom gravy and a side of cauliflower, green beans and zucchini by Atkins Nutritionals, Inc. and Assorted chocolate candy by whitman's candies, inc. by Whitman's Candies, Inc. and Truffles by European Chocolate LTD and Soft & chewy candy, black liquorice by Target Stores and Haagen-dazs, gelato tiramisu, italian style frozen dessert by The Haagen-Dazs Company, Inc. and Sweetened applesauce, sweetened by smart & final iris corporation by Smart & Final Iris Corporation and Old dutch, air popped popcorn, cheddar bacon by Old Dutch Foods Inc and Icing decorations by Wilton Enterprises Inc and Saltines by Delhaize America, Inc. and Chili & lime quinoa chips, chili & lime by meijer, inc. by Meijer, Inc. and Syrup by The Hershey Company food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
