Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Snicker doodle cookies by Brent & Sam's Cookies, Inc. and Crunchy breaded fish fillets, crunchy breaded by Topco Associates, Inc. and Picked salad by Goya Foods, Inc. and All natural habanero-mango sauce by Humboldt Hotsauce and Cauliflower & cheese sauce by General Mills, Inc. and Nana's chicken wild rice soup by at last! gourmet foods inc. by At Last! Gourmet Foods Inc. and Fingers sprinkles by Dom's Bakery and Persian quick marinade, mild by zb importing inc. by ZB Importing Inc. and Sisters gourmet, christmas party cookie mix by brand castle, llc by Brand Castle, LLC and Sliced & shaped angus sirloin beef steaks by advancepierre foods inc. by AdvancePierre Foods Inc. and Cush's homegrown, salsa, pineapple by Current's Tackle and Garden of eatin', kale chips, corn tortilla chips by The Hain Celestial Group, Inc. and Toblerone, swiss milk chocolate with honey & almond nougat by Jacobs Suchard and Platinum, cashews halves & pieces by Star Snacks Co., Inc. and Al-mazra'ah, halal, whole frying chicken by Amurol Confections Company food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
