Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Birthday do bites, birthday by better bites bakery llc by Better Bites Bakery LLC and Hot jamaican jerk spice grilling paste, hot jamaican jerk spice by franklin baking associates by Franklin Baking Associates and Fresh homestyle cream of broccoli soup by Flaums Appetizing Corp. and Classic chocolate chip protein soft baked cookie, classic chocolate chip by buff bake, llc. by Buff Bake, LLC. and Cereal, crunchy vanilla by NATURE'S PATH and Almond & cashew blend with sea salt, sea salt by john b. sanfilippo & son, inc. by John B. Sanfilippo & Son, Inc. and Cookies, peanut butter by United States Bakery and Berry flavored zero sugar thirst quencher, berry by the quaker oats co./gatorade-van camp by The Quaker Oats Co./gatorade-Van Camp and Himalayan pink salt organic popcorn, himalayan pink salt by lesserevil, llc by LesserEvil, LLC and Chickpea kofta curry, chickpea by Deep Foods Inc. and Food for life, sprouted whole wheat burger buns by Food For Life Baking Co Inc and Cheesecake dip for fruit & snacks by La Terra Fina USA Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
