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Compare nutritional values

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Instructions

Add itemUse the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove itemClick on X in the column you would like to delete to remove the item listed in the first row.
Reorder itemsClick on arrows to change the order of foods in comparison.
Serving sizeClick on serving size value to modify the serving size used for comparison.
Daily valuesClick on the daily value radio button to switch comparison from amounts to daily values.
Bar chartsClick on 'Select presentation' dropdown to select a bar chart comparison instead of table.
PresentationClick on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum valueThe maximum value for each nutrient row is bolded.
compare nutritional values of multiple products
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Couscous, plain, cooked and Habanero seasoning, habanero by la anita condimentos y salsas by La Anita Condimentos Y Salsas and Tonic water with a twist of lime by Meijer, Inc. and Mesquite molasses barbeque sauce, mesquite molasses by Conagra Brands, Inc. and Mandarin oranges in 100% juice by supervalu, inc. by Supervalu, Inc. and Royal banquet crab meat by bonamar corp. by Bonamar Corp. and H-e-b, stuff 'em, whole jalapenos for stuffing by H E Butt Grocery Company and My belly bubbles, leopard lemon lime drink by Cold Spring Brewing Company and Balsamic fig dressing by stonewall kitchen ltd. by Stonewall Kitchen Ltd. and Quick mac, macaroni & cheese dinner by Hy-Vee, Inc. and Salsa by oregon harvest by Oregon Harvest and Natural 100% whey protein powder, double chocolate by Designer Protein LLC and Burnt almond fudge chocolate premium ice cream swirled with fudge & chocolate flavored coated almonds, burnt almond fudge by Topco Associates, Inc. food comparison. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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