Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
Click on X in the column you would like to delete to remove the item listed in the first row.
Reorder items
Click on arrows to change the order of foods in comparison.
Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
Click on 'Select presentation' dropdown to select a bar chart comparison instead of table.
Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Fabi-saa, mix quinoa grains by FABI-SAA and Margherita pizza crafted with tomato sauce, mozzarella cheese, cherry tomatoes and basil leaves, margherita by Topco Associates, Inc. and Holiday barn gingerbread cookie kit by target stores by Target Stores and Hatch chile guacamole blender by fresh mix llc by Fresh Mix LLC and Feelin' peachy fruit and vitamin snack, feelin' peachy by tree top inc. by Tree Top Inc. and Southwest adobo boneless pork filet by Clemens Food Group, LLC and Keebler, mint creme middles cookies, chocolate graham by Keebler Company and Ahold, multigrain tortilla chips, sriracha, sriracha by Ahold USA, Inc. and Prosciutto with natural* white cheddar cheese & toasted rounds by The Hillshire Brands Company and Balsamic herb fava beans & split peas protein snack mix, balsamic herb by the good bean, llc by The Good Bean, LLC and Chocolate & cookie butter speculoos spread, chocolate & cookie butter by baklava made better america, inc. by Baklava Made Better America, INC. and Lowes foods, pear halves in pear juice from concentrate, light by Lowe's Food Stores, Inc. and Premium artesian 7.6 ph water by Delhaize America, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
