Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Cabot greek plain yogurt by Agri-Mark, Inc. and Southwestern adobo cooking & grilling sauces, southwestern adobo by elda's kitchen, llc by ELDA'S KITCHEN, LLC and Golden coconut curry mild turmeric, ginger & lemon indian simmer sauce, golden coconut curry by brooklyn delhi llc by Brooklyn Delhi LLC and 100% extra virgin olive oil by O-LIVE and Shells & cheddar deluxe dinner made with rich & creamy cheddar cheese sauce and shell pasta, shells & cheddar by safeway, inc. by Safeway, Inc. and Campbell's chunky soup, healthy request beef with country vegetables soup, 16.3 ounce can by campbell soup company by CAMPBELL SOUP COMPANY and Turkey & veggie bars by Wild Zora Foods, LLC and Old fashion cream flavored caffeine free soda, old fashion cream by krier foods, inc. by Krier Foods, Inc. and Healthy choice cafe steamers honey turkey sweet potatoes, 9.5 oz by Conagra Brands and Broccoli au gratin by Taylor Fresh Foods, Inc. and Bbq baked beans by Heinz USA and Alcoholic Beverage, Gamay, red, table, wine and Strawberries 'n creme original non dairy protein shake, strawberries 'n creme by CytoSport, Inc. and Blue raz performance energy drink, blue raz by Rockstar Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
