Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Powdered peanut butter by Hy-Vee, Inc. and Krema, 100% natural peanut butter, crunchy by Krema Products, Inc. and Long grain instant white rice by Meijer, Inc. and Cheese, raspberry by rdk corp. by RDK Corp. and Pacific, organic minestrone with chicken meatballs soup by Pacific Foods of Oregon, Inc. and Sugar cookie by Rite Aid Corporation and Blue bunny, ice cream, super fudge brownie by Wells Enterprises, Inc. and Longhorn, southwest dip mix by Original Juan Specialty Foods, Inc. and Freeze-dried cinnamon apples by the kroger co. by The Kroger Co. and Cooked clam meat by linnane & company by Linnane & Company and Honey & oats with almonds toasted multi-grain cereal with honey oat clusters & almonds, honey & oats with almonds by Stater Bros. Markets Inc. and Spinach & cheese tortellini, spinach & cheese by Valley Fine Foods Company and Chive and onion cream cheese dip with pretzels, chive and onion cream by schreiber foods, inc. by Schreiber Foods, Inc. and Beef by CAMPBELL SOUP COMPANY food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
