Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Garbanzo beans by defense commissary agency by Defense Commissary Agency and Smoked authentic cajun style andouille sausage by Amylu Foods LLC and Decorated cookies by fancypants baking co. by Fancypants Baking Co. and 100% apple juice from concentrate by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Giant eagle, 100% juice, orange by Giant Eagle, Inc. and Roland, wild forest mushrooms by american roland food llc by American Roland Food LLC and Chief brand products, ginger powder by c.b.p. ltd by C.B.P. Ltd and Montana's hot cereal by Cream of the West Inc. and Seafood cocktail sauce by supervalu, inc. by Supervalu, Inc. and Pike eel in soy sauce by Khong Guan Corporation and Cerulean seas, restaurant style panko breadcrumbs, lemon pepper by Haddon House Food Products Inc and Bakery handcrafted egg noodles by subec llc by Subec LLC and Sharp cheddar cheese cuts, sharp cheddar by stater bros. markets inc. by Stater Bros. Markets Inc. and Nv prtn hny pnt & almd chw bar by GENERAL MILLS SALES INC. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
