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Lance, premium dry roasted almonds by Snyder's-Lance, Inc. and Just enough roasted no salt almonds by giant eagle, inc. by Giant Eagle, Inc. and Minis protein snack bars, chewy chocolate chip by rexall sundown, inc. by Rexall Sundown, Inc. and Electrolyte water by Rite Aid Corporation and Crisp wafers in milk chocolate, milk chocolate, white creme, mildly sweet dark chocolate by The Hershey Company and Spread, milk caramel by cordoba foods llc by Cordoba Foods LLC and Red's legendary pulled pork barbeuce southern style vinegar by clemens food group llc by Clemens Food Group LLC and Soft & chewy mouth-puckering candy, watermelon, wildberry by The Promotion In Motion Companies, Inc. and Mikesell's, potato chips, honey barbecue by Mike-Sell's Potato Chip Co. and Wild alaskan peppered smoked sockeye salmon by Trident Seafoods Corp. and Zee zees soft baked bar, birthday cake, wg, i/w, 1.3 oz by national food group inc. by National Food Group Inc. and Sesame lavash flatbread crackers, sesame by kingston marketing co by Kingston Marketing Co and Oatmeal chocolate chip thin & crispy cookies, oatmeal chocolate chip by Nabisco Biscuit Company and M&m's, peanut chocolate candies by Mars Chocolate North America LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.