Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Large brown grade a eggs by whole foods market, inc. by Whole Foods Market, Inc. and Ener g, light white rice loaf by Ener-G Foods Inc and Gourmet blueberry muffins, blueberry by Cafe Valley Inc and Mission pride, bartlett pears in heavy syrup by pacific coast producers by Pacific Coast Producers and Butterscotch pudding snacks, butterscotch by Stater Bros. Markets Inc. and Perfect pot roast plated meal, perfect pot roast by chefhak inc by ChefHak Inc and Spaghetti & meatballs in tomato sauce by PASTA SELECT and Celebration cake easter by ukrop's homestyle foods, llc by Ukrop's Homestyle Foods, LLC and Duncan hines, comstock, original pie filling & topping, royal blueberry by Pinnacle Foods Group LLC and Homestyle cauliflower cheese bake, homestyle by Delhaize America, Inc. and Freshlike, crinkle sliced carrots by Del Monte Foods Inc. and Cherry candy, cherry by perfetti van melle usa inc. by Perfetti Van Melle USA Inc. and Fire roasted diced tomatoes with seasonings, fire roasted by Big Y Foods, Inc. and Hy-vee, twists candy, green apple by Hy-Vee, Inc. and Light brown sugar by GW food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
