Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
Click on X in the column you would like to delete to remove the item listed in the first row.
Reorder items
Click on arrows to change the order of foods in comparison.
Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
Click on 'Select presentation' dropdown to select a bar chart comparison instead of table.
Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
Please let us know if you have
any suggestions on how to make this website better.
Pitted dark sweet cherries by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Elbow ridged pasta, italian macaroni product by The Kroger Co. and Chocolate sea salt bar, chocolate sea salt by iq bar, inc. by IQ BAR, Inc. and 9ct 1 oz gf chedmp by Pepperidge Farm Inc. and Sun-dried tomato & basil seasoned tuna, sun-dried tomato & basil by Bumble Bee Foods, LLC and Key food, 100% juice, apple cranberry by Key Food Stores Co-Operative, Inc. and Candied jalapenos by house of webster inc. by House Of Webster Inc. and Golden brown pork sausage patties, cn, low sodium, bulk, 1.0 oz., 1/10 lb. by jones dairy farm by JONES DAIRY FARM and Assorted california roll boat by brigaboom llc by Brigaboom LLC and Oatmeal cookie flavored oatmilk creamer, oatmeal cookie by Danone US, LLC and Vegetarian minestrone soup, vegetarian by Whole Foods Market, Inc. and Apricot pineapple preserves, apricot pineapple by Safeway, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
