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Maximum value
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Roasted & lightly salted organic almonds, roasted & lightly salted by glencourt inc. by Glencourt Inc. and Cheerios cereal 2 pack by GENERAL MILLS SALES INC. and Yancey's fancy, peppadew, cheddar cheese by Yancey's Fancy Inc. and Signature select, panko bread crumbs by Safeway, Inc. and Shortcake by THE ORIGINAL CAKERIE and Infinity chocolate & caramel chocolate ice cream with a sea salt caramel swirl dipped in dark chocolate and cocoa bean nibs ice cream bars, infinity chocolate & caramel by Good Humor-Breyers Ice Cream and Make a wicked juicy burger, trukey stock concentrate by More Than Gourmet and Heat & pour cheese spread by Original Herkimer County Cheese Company Inc and Hampton candy company, marshmallow strawberries by The Hampton Popcorn Company, Inc. and Market basket, almond break all natural almondmilk by Market Basket Inc. and Spanish cheese plate by Club Apparel, LLC and Penn maid dairy, light sour cream by HP Hood LLC and Select farms, colby jack cheese by Pacific Cheese Company Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.