Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Salsa con queso by The Moran Group Incorporated and Pure butter shortbread festive shapes by Walkers Shortbread Ltd. and Hello yellow decorating icing by Dawn Food Products, Inc. and Amish valley, muenster cheese deli slices by sherwood food distributors llc by Sherwood Food Distributors LLC and Haymakers tea, sweet by turkey hill dairy inc. by Turkey Hill Dairy Inc. and Gatorade frost tropical mango (8 - 20floz) 160 fluid ounce 8pk plastic bottle by Pepsico Inc. and Lindt, white chocolate truffles by Lindt & Sprungli (Schweiz) AG and Royal solid dark chocolate by The Hershey Company and Sadie rose baking co., country french bread by irene & dorothy's fine foods, inc. by Irene & Dorothy's Fine Foods, Inc. and Blue cheese stuffed green olives, blue cheese by Rouse's Enterprises, Inc. and Sprinkles be mine by colorbok llc by Colorbok LLC and Carrot cake with cream cheese icing, carrot with cream cheese icing by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Cinnamon & walnut premium gourmet rugelach, cinnamon & walnut by smart & final iris corporation by Smart & Final Iris Corporation and Chicken, broccoli & cheese casserole grilled white meat chicken, broccoli & rice in creamy cheese sauce, chicken, broccoli & cheese casserole by Overhill Farms, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
