Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Presentation
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Maximum value
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Cake batter by 600lb Gorillas, Inc. and Bagels, whole grain, blueberry, sliced 6's, 4.5" x 1.75" by bake crafters food company by Bake Crafters Food Company and Cola by wegmans food markets, inc. by Wegmans Food Markets, Inc. and Mac & cheese bites by The Moran Group Incorporated and Handcrafted cake bites by Colony Brands, Inc. and Flamas flavored corn snacks, flamas by frito-lay company by Frito-Lay Company and Queso jalapeno tortilla chips, queso jalapeno by mission foods inc by Mission Foods Inc and Strawberry pocket pie, strawberry by mamie's pies by Mamie's Pies and Parm g/f 6.6 by PEPPERIDGE FARM and Fresh bread rolls by storm products, inc. by Storm Products, Inc. and Mac and cheeze gluten free vegan pasta and sauce, mac and cheeze by dinners done now by Dinners Done Now and Popcorn clusters, cashew almond by HEINEN'S and Valued naturals, wicked awesome blister peanuts, with sea salt by International Foodsource food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.