Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
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Reorder items
Click on arrows to change the order of foods in comparison.
Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
Click on 'Select presentation' dropdown to select a bar chart comparison instead of table.
Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Buttermilk complete shake & pour pancake mix, buttermilk by Schnuck Markets, Inc. and Honey & sea salt peanut butter spread by Curt's Peanut Butter company and Applesauce, cinnamon by Wegmans Food Markets, Inc. and Roman beans by ahold usa, inc. by Ahold USA, Inc. and Unicorn cake by rich products corporation by Rich Products Corporation and Dark chocolate mint peanut butter cups, dark chocolate mint by perfect bar, llc by Perfect Bar, LLC and Organic, strawberry banana smoothie yogurt, strawberry banana by wakefern food corporation by Wakefern Food Corporation and Carrot cake flavored cookies, carrot cake by the kroger co. by The Kroger Co. and Bloody mary trail mix with seasoned peanuts and roasted corn kernels, almonds, pretzels & pepitas, bloody mary by target stores by Target Stores and Steakhouse strips from angus beef by Dearborn Sausage Company, Inc. and Bush's kidney beans in a mild chili sauce 16 oz by Bush Brothers & Company and Cafe latte protein drink, cafe latte by be well nutrition, inc by Be Well Nutrition, INC and Kalamata organic spread, kalamata by food match, inc. by Food Match, Inc. and Jamaican browning caramel by Tetley Tea Company Jamaica Ltd. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
