Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Dutch caramel & vanilla wafels european snack minis, dutch caramel & vanilla by Rip Van, Inc and Portuguese rolls, portuguese by aqualink nevada, llc by Aqualink Nevada, LLC and Shaved beef steak by Diluigi Inc. and Cape cod, kettle cooked potato chips, original by Cape Cod Potato Chips Inc. and Steak & burger seasoning grinder, steak & burger by Topco Associates, Inc. and Vermont cheddar mac & cheese whole grain cavatappi in a creamy cheese sauce with broccoli & herb bread crumbs, vermont cheddar mac & cheese by Bellisio Foods Inc and Mild, mellow, nutty flavor lite reduced fat swiss cheese, mild, mellow, nutty by Norseland, Inc and Prg grdn cky tom lfy grns 23.75 oz by campbell soup company by CAMPBELL SOUP COMPANY and Cars, finn mcmissile, francesco bernoulli, lightning mcqueen, holley shiftwell, luigi, mater assorted fruit flavored snacks, finn mcmissile, francesco bernoulli, lightning mcqueen, holley shiftwell, luigi, mater by The Kellogg Company and Turmeric chicken bone broth, turmeric chicken by Cook! SF and Frose rose energy drink, frose rose by Vital Pharmaceuticals, Inc. and Pudding cups, chocolate by Tops Markets, LLC and Nutrisure, chocolate plus nutrition shake, chocolate by Topco Associates, Inc. and Tri colored quinoa by Wegmans Food Markets, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
