Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Bonnie's jams, peach pepper jelly by Bonnie'sJams and Chicken flavored stuffing mix, chicken by schnuck markets, inc. by Schnuck Markets, Inc. and Palak paneer, medium by american halal company, inc. by American Halal Company, Inc. and Steak burrito bowl tender seasoned beef strips, riced cauliflower, black beans & zesty pico de gallo entree bowls, steak burrito bowl by the real good food company llc by The Real Good Food Company LLC and Birthday cake with sprinkles baking mix, birthday cake with sprinkles by baker mills by Baker Mills and Pretzel slider buns, pretzel by Labriola Baking Company and Brioche one-bites by Roundbook Publishing Group, Inc. and Mustard potato salad, mustard potato by schnuck markets, inc. by Schnuck Markets, Inc. and Drinkable greek yogurt, mixed berry by pillars yogurt llc by pillars yogurt llc and Pace medium picante sauce, 38 oz. by campbell soup company by CAMPBELL SOUP COMPANY and El pato, white distilled vinegar by Walker Foods Inc. and Felino uncured italian salami with manchego cheese charcuterie-grade snacking, felino with manchego cheese by creminelli fine meats by Creminelli Fine Meats and Cape cod, condensed soup, clam & corn chowder by Chincoteague Seafood Co., Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
