Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Maximum value
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Caramel chocolate chunk bar, caramel chocolate chunk by King Bars LLC and Chef mixed greens, hard boiled egg, turkey, ham, grape tomatoes, cheddar jack cheese, and black olives with buttermilk ranch dressing salad, chef by safeway, inc. by Safeway, Inc. and Iced espresso coffee beverage, hazelnut by supervalu, inc. by Supervalu, Inc. and Chili con carne with beans, cheese by Pinnacle Foods Group LLC and Assorted juju fish, assorted by Adalane Inc. and The real deal, snack mix, chili lime by Keystone Food Products Inc. and Soft unripened goat cheese by WOOLWICH DAIRY INC. and Nature valley sweet & salty nut toasted coconut granola bar by general mills sales inc. by GENERAL MILLS SALES INC. and Turkey sausage, egg & three cheese burrito, turkey sausage, egg & three cheese by red's all natural, llc by Red's All Natural, LLC and Instant pudding, banana by The Jel Sert Company and No sugar added milk chocolate flavored protein breakfast shake, no sugar added milk chocolate by The Kellogg Company food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
