Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Maximum value
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Oven roasted thin sliced turkey breast, oven roasted by Wal-Mart Stores, Inc. and Mountain mix by Giant Eagle, Inc. and New england clam chowder by sam's club west by Sam's Club West and Wild alaska battered fish fillets by odyssey enterprises inc. by Odyssey Enterprises Inc. and Tomato 100% juice from concentrate, tomato by harris-teeter inc. by Harris-Teeter Inc. and Sourdough bread, waterfront by united states bakery by United States Bakery and Dipped cinnamon churro smashcrispy dipped marshmallow rice treats, dipped cinnamon churro by smashmallow by SmashMallow and Balsamic vinaigrette dressing, balsamic vinaigrette by T. Marzetti Company and 100% white corn bite-size round tortilla chips, white corn by wegmans food markets, inc. by Wegmans Food Markets, Inc. and Queso morolique cheese by c.m.geese, inc. by C.M.Geese, Inc. and Romano cheese seasoned panko crispy bread crumbs, romano cheese by Hannaford Bros. Co. and Crunchy cheese curls flavored corn snacks, crunchy cheese curls by Save Mart Supermarkets Inc. and Artisan olive bites baked crackers by Real Torino, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
