Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Frozen dessert bar by Lipton and Hogarth chocolate bar anzac biscuit 70g by no brand owner supplied for new zealand data by No Brand Owner supplied for New Zealand Data and Garlic bologna by Field Packing Company and Jewish rye soft bread by PEPPERIDGE FARM INC and Fideo mediano by riviana foods inc. by Riviana Foods Inc. and Belmont peanuts, artisan chili series gourmet virginia peanuts, chipotle + sea salt by Belmont Peanuts of Southampton and Ancho pepper by ROUNDY'S and Matcha green energy functional vinegar, matcha by village cannery of vermont by Village Cannery of Vermont and Nerds, tiny, tangy crunchy candy, grape, strawberry by Sunmark and Garlic salt, garlic by meijer, inc. by Meijer, Inc. and Chicken smoked sausage, mild by Far West Meats, Inc. and Belgian chocolate whipped gelato by REVELE and Hoisin sauce, hoisin by lucky foods, llc by Lucky Foods, LLC and 100% grass-fed cows drinkable plain yogurt by Maple Hill Creamery and Fava beans by George DeLallo Co., Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
