Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Bnls c/c n.y. strip 16oz by Performance Food Group and Meat free ground by meatless farm north america limited by Meatless Farm North America Limited and Cocktail sauce with horseradish, bold & spicy by Food Town Stores Inc. and Caseras doraditas tostadas by Guerrero Tortilleria and Mexican red salsa seasoning mix by Dash Design Santa Cruz and Freeze-dried organic apples by wise company, inc. by Wise Company, Inc. and Melt'n dip pasteurized prepared cheese product by Wal-Mart Stores, Inc. and Cajun spiced crunchy pistachio nuts with a bold kick of cajun spices, cajun spiced by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Low calorie sweetener by natgood operation llc by NatGood Operation LLC and Pork & beans by Iga, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
