Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Maximum value
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Organic maple syrup by Coombs Family Farms and Pilaf seasonings & long grain rice, pilaf by riviana foods inc. by Riviana Foods Inc. and Valued naturals, pumpkin seeds with sea salt by International Foodsource and Jalapeno + bacon quad cities style pizza, jalapeno + bacon by OUTSIDERS PIZZA COMPANY and Superfood cacao drink, cold brew mocha by RAU CHOCOLATE and Godiva, assorted chocolate caramels by Godiva Chocolatier, Inc. and Global cheese market, colby longhorn cheese by GLOBAL CHEESE MARKET and Spicy brown beer mustard by Plochman, Inc. and Le pain des fleurs, 100% organic chestnut crisp bread, chestnut by LE PAIN DES FLEURS and De cecco, small shells no.52, enriched macaroni product by f.lli de cecco di filippo fara by F.Lli De Cecco Di Filippo Fara and Fully cooked kicking kielbasa by alex's meat corporation by Alex's Meat Corporation and ""crunch"" lemon meringue crisp lemon non-fat greek yogurt with citrus white chocolate and lemon cookies, lemon meringue crisp by Chobani, Inc. and Pickled peppers by Goya Foods, Inc. and Sweet-chili chicken by us-nippon meat packers by Us-Nippon Meat Packers and Hy-vee, select black beluga lentils by hy-vee, inc. by Hy-Vee, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
