Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
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Reorder items
Click on arrows to change the order of foods in comparison.
Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
Click on 'Select presentation' dropdown to select a bar chart comparison instead of table.
Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Harvested for you, organic roasted and salted watermelon seeds by hello delicious brands, llc by Hello Delicious Brands, LLC and Bcrck spr mst rainbowchip ckmx by general mills sales inc. by GENERAL MILLS SALES INC. and Pillsbury raspberry toaster strudel pastries 6 count by GENERAL MILLS SALES INC. and Cooked bow tie pasta, basil pesto, asiago cheese, shredded kale, feta cheese and sun dried tomatoes, bow tie pesto pasta by taylor fresh foods, inc. by Taylor Fresh Foods, Inc. and Apple cinnamon sesame sticks, apple cinnamon by nosher's choice by Nosher's Choice and Orville redenbacher's, gourmet popping corn, butter, butter by Conagra Brands, Inc. and English breakfast black tea by smart & final iris corporation by Smart & Final Iris Corporation and Pinto beans by Faribault Foods, Inc. and Organic 100% carrot puree by Target Stores and Lemonade caffeine free unsweetened drink mix, lemonade by Kraft Heinz Foods Company and Pinto beans by Goya Foods, Inc. and Mushrooms by Firma Handlowa ROLNIK Sp?_ka Jawna and Puddings, instant, dry mix, banana food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
