Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
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Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Mac & cheese by taylor fresh foods, inc. by Taylor Fresh Foods, Inc. and Savory original snack mix, savory & crunchy by BUBBA'S FINE FOODS and Salad by ahold usa, inc. by Ahold USA, Inc. and Spice it!, hamburger seasoning by spice it foods, inc. by Spice It Foods, Inc. and Thomas', toast-r-cakes, corn muffins by Aquapole Water Co and Nacho cheese flavored protein puffs, nacho cheese by shrewd food llc by Shrewd Food LLC and Stevia zero calorie sweetener extract blend by wegmans food markets, inc. by Wegmans Food Markets, Inc. and Coco twist roasted & sprinkled with coconut pecans snacks, coco twist by YOMMS and 2% milk lowfat greek strained yogurt by Game Technology System Inc. and Springhill, mayhaw jelly by Providence Foods and Gourmet bloody mary mix by SUCKERPUNCH and Caribe, whole sweet kernel corn in brine by Caribe Food Inc. and Brooklyn style all natural beef jerky made with 100% grass fed beef and everything bagel seasoning, brooklyn style by Provisionaire & Co. LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
