Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Creme filled devils food cakes by McKee Foods Corporation and Vanilla & chocolate cupcakes, vanilla & chocolate by KIMBERLEY'S BAKESHOPPE and Holiday cookie assortment by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Wood fired pizza by Connie's Naturals, LLC and Premium deli ham, honey by BAR S and Mala spice mix, mala spice by fly by jing inc by Fly By Jing Inc and Queso jalapeno tortilla chips, queso jalapeno by mission foods inc by Mission Foods Inc and Unsweetened vanilla bean organic dairy-free probiotic cashewmilk yogurt plant-based yogurt alternative, unsweetened vanilla bean by forager project, llc by Forager Project, LLC and Key food, 100% pure orange juice by key food stores co-operative, inc. by Key Food Stores Co-Operative, Inc. and Albondigas meatball soup by juanita's foods, inc. by Juanita's Foods, Inc. and Nut topping by smart & final iris corporation by Smart & Final Iris Corporation and Southwest green cabbage, romaine lettuce, carrot, pepitas, green onion tortilla strips, cilantro with cilantro pepita dressing chopped kit, cilantro pepita by The Fresh Market, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
