Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Maximum value
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Organic cold-brew coffee, original by Chameleon Cold Brew, LLC and Soft drink, the original by Ale-8-One Bottling Co and Weis quality, happy easter by Weis Markets, Inc. and Beef, raw, 80% lean meat / 20% fat, ground and Apricot preserves by Aldi-Benner Company and Della, basmati white rice by Specialty Rice Inc and Fine coat thin cut 5/16: 0g trans fat, coated. these fries will stay hot and crispy longer to give your customers the taste they love. satisfy your customers by serving premium quality fries. by cavendish farms by Cavendish Farms and Awesomely apple juice drink from concentrate, awesomely apple by Capri Sun, Inc. and Cheddar & sour cream bold & crunchy popped potato snack, cheddar & sour cream by Sonora Mills Foods, Inc. and Easy churned light vanilla ice cream by Stater Bros. Markets Inc. and "whole cheese!" crispy baked crackers, mild cheddar by Snyder's-Lance, Inc. and Organic butternut squash by sno pac foods, inc. by Sno Pac Foods, Inc. and Hummus by kosher provision, inc. by Kosher Provision, Inc. and Seeds, without salt, roasted, pumpkin and squash seed kernels food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.