Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Wild natural lingonberries with blueberries by choron enterprises by Choron Enterprises and Wing sauce by Delhaize America, Inc. and Creamy ranch organic dressing, creamy ranch by Tessemae's LLC and Lemon garlic hummus, lemon garlic by Hummus Holdings LLC and Pancrepes, blueberry by elevation brands llc by Elevation Brands LLC and Apple cinnamon bar, apple cinnamon by freedom foods, llc by Freedom Foods, LLC and Roasted garlic baked cheese, roasted garlic by cheeses of wisconsin, llc by Cheeses of Wisconsin, LLC and Lemon dill hummus, lemon dill by Hummus Holdings LLC and Panko breadcrumbs, original by elevation brands llc by Elevation Brands LLC and Rademaker hopjes, coffee candies by Red Band Venco B.V. and Wild natural lingonberries with ginger by choron enterprises by Choron Enterprises and Cream style golden sweet corn by Meijer, Inc. and Curtido raw slaw, curtido by Ehreth Enterprises and Cookies, special dietary, with creme filling, chocolate sandwich food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
