Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Progresso plain bread crumbs by GENERAL MILLS SALES INC. and Diet cola by Super Store Industries and Unsweetened applesauce by Mott's LLP and Cookie dough by Healthsmart Foods Inc. and Home style ghee by rajbhog foods inc. by Rajbhog Foods Inc. and Chocolate almond horseshoe by THREE SAINTS BAKING CO and Choco mint chip ice cream, choco mint chip by Turkey Hill Dairy Inc. and Toaster pastries by SE GROCERS and Mini bites white chocolate chip by ibakefoods by iBakeFoods and Classic italian salad dressing by Hendrickson's Inc. and Chicken noodle by sierra quality canners by Sierra Quality Canners and Signature smoked corned beef & swiss on brioche by eastside deli supply inc. by Eastside Deli Supply Inc. and Mixed berries sliced strawberries, blackberries, blueberries & raspberries, mixed berries by wegmans food markets, inc. by Wegmans Food Markets, Inc. and Chile limon flavored potato chips, chile limon by frito-lay company by Frito-Lay Company food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
