Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Apple with almond yogurt dip by FRESH & EASY and Kellogg's nutri-grain cereal bars strawberry 1.3oz by Kellogg Company US and Bella, extra virgin olive oil by Bella Foods and Protein pomegranate grape crush! by SLAMMERS and Baked pretzel thins, caramelized onion by shearer's foods llc by Shearer's Foods LLC and Peach flavored 1% lowfat small curd cottage cheese, peach by wakefern food corporation by Wakefern Food Corporation and Klosterman, big white bread by Klosterman Baking Company and Isabel, octopus in marinera sauce by Topline Automotive Engineering, Inc and Crunchy bbq bar mix, crunchy bbq by SOUTHERN GROVE and Tmnt mini milk chocolate bars by frankford candy, llc by Frankford Candy, LLC and Candy-ville, halloween cookie pop by Melville Candy Corporation and Japanese-style teriyaki chicken grilled white meat chicken strips with broccoli, carrots, red bell peppers and pineapple in a savory and sweet teriyaki sauce, japanese-style teriyaki chicken by innovasian cuisine enterprises, llc by Innovasian Cuisine Enterprises, LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
