Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
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Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Harris teeter, deli shaved slices smoked pastrami by harris-teeter inc. by Harris-Teeter Inc. and Taralli savoury rings with olive oil, taralli by LAURIERI SRL and Buttermilk protein-packed carb-conscious flapjack & waffle mix, buttermilk by baker mills by Baker Mills and Ice cream sandwich treats by Fieldbrook Foods and 2 deep dish pie crusts, deep dish by unified grocers, inc. by Unified Grocers, Inc. and Rice flour by gs1 mexico by GS1 Mexico and Chewy chocolate caramel candy by Atkinson Candy Company and White lighting chicken chili by fresh food manufacturing by Fresh Food Manufacturing and Adams & brooks, twirl pops, fruit punch, fruit punch by adams & brooks inc by Adams & Brooks Inc and Giggle, low calorie & naturally sweetened sparkling water, lemonlicious, lemonlicious by snack brands company by Snack Brands Company food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
