Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Small elbow macaroni by Safeway, Inc. and Cajun deep fried peanuts, cajun by valley wholesale distributors, inc. by Valley Wholesale Distributors, Inc. and Sausage, egg & cheese with reduced fat cheddar cheese & sauce in a croissant crust sandwiches, sausage, egg & cheese by nestle usa inc. by Nestle USA Inc. and Assorted candy by Taffy Town, Inc. and Winco foods, refried beans by winco foods, inc. by Winco Foods, Inc. and Vegetable crackers by Food Town Stores Inc. and 60% cacao bittersweet chocolate chips by Topco Associates, Inc. and Shoprite, chicken noodle condensed soup by Wakefern Food Corporation and Applesauce, mixed berry by giant eagle, inc. by Giant Eagle, Inc. and Milk chocolate by FRESH TO MARKET and Dried cranberries & candied pecans by Wal-Mart Stores, Inc. and Sun valley, pretzel chips, sea salt & pepper, sea salt & pepper by 5b foods, llc by 5B Foods, LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.