Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Hy-vee, pretzel bark, sea salt caramel by Palmer Candy Company and Balsamic vinaigrette by T. Marzetti Company and Roasted & salted almonds, roasted & salted by whole foods market, inc. by Whole Foods Market, Inc. and Korean style bbq [sauce & marinade] by Price Chopper Supermarkets and Sp salmon avocado roll qbr, salmon avocado by Genji, Inc. and Powergel, performance energy gel, kona punch, kona punch by premier nutrition corporation by Premier Nutrition Corporation and Gummi candy hearts by Ferrara Candy Company and Syrup, chocolate by mcilhenny company by McIlhenny Company and Chicha limena, traditional chicha morada drink by The Varas Group, LLC and Soybean oil by GEM and Cosmic crisp dried apple slices, cosmic crisp by tree top inc. by Tree Top Inc. and Strawberries & creme pie glazed, strawberries & creme by Tasty Baking Company and Coconut macadamia superfood bar, coconut macadamia by Dawn Anderson LLC and Calavo, guacamole, spicy by Calavo Growers, Inc. and Cracker by hobi's llc by Hobi's LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
