Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Fresh creamer potatoes with garlic herb seasoning pack by THE LITTLE POTATO COMPANY and Fresh boned hog cooked sausage patties by ConAgra Foods Packaged Foods, LLC and Marinara organic garlic pasta sauce, marinara organic garlic by remark-a-bowl enterprises by Remark-A-Bowl Enterprises and Chia by Global Juices and Fruits, LLC and Mango yogurt smoothie, mango by triangle quality foods llc by Triangle Quality Foods LLC and Famous sweet cream ice cream, famous sweet cream by boulder homemade, inc. by Boulder Homemade, Inc. and Chicharrones pork cracklin curls, original by macs old plantation by Macs Old Plantation and Star spangled white fudge covered cake with creamy filling, white fudge by Hostess Brands, LLC and Bourbon catsup by KHI FOODS and Turmeric golden-milk revitalizing elixir, turmeric by rebbl, inc. by Rebbl, Inc. and Rebel yell bbq sauce by JD'S and Wild caught blue swimming crab meat by bonamar corp. by Bonamar Corp. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
