Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Alsum farm & produce inc, microwave-ready gold fingerling potatoes, gourmet garlic & paprika with olive oil by Alsum Produce, Inc. and Mirin sweet cooking seasoning for sauces & glazes, mirin by mizkan america, inc. by Mizkan America, Inc. and English muffins by Bimbo Bakeries USA, Inc. and Tuv taam, baked salmon salad by Tuv-Taam Corp. and Parmesan & garlic flavored potato kettle chips by Old Dutch Foods Inc and Chunky salsa, mild by mission foods inc by Mission Foods Inc and Galbi sauce & marinade for beef, korean bbq by Antigua Trading Co., Inc. and Turano, authentic sourdough by Campagna-Turano Bakeries Inc and North star trading company, dried mango by Navy Exchange Service Command and Hickory & brown sugar barbeque sauce by ahold usa, inc. by Ahold USA, Inc. and Redskin potato salad with celery, sweet pickle relish, green onion, red pepper and mustard, redskin potato salad by Meijer, Inc. and Flatbread pizza, bbq recipe chicken by nation enterprises inc. by Nation Enterprises Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
