Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
Click on X in the column you would like to delete to remove the item listed in the first row.
Reorder items
Click on arrows to change the order of foods in comparison.
Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
Click on 'Select presentation' dropdown to select a bar chart comparison instead of table.
Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
Please let us know if you have
any suggestions on how to make this website better.
Durum semolina rombi by Euro-USA Trading Co., Inc. and Spanish stuffed manzanilla olives with minced pimiento, minced pimiento by harris-teeter inc. by Harris-Teeter Inc. and Mahalo teriyaki tender bites meat snacks, mahalo teriyaki by Link Snacks, Inc. and Kefir, blueberry by polonica inc. by Polonica Inc. and Bloody mary mix by Aqualink Nevada, LLC and Nuts & dry fruits rice crackers by AMERICAN GOLDEN PACKING and Rc almonds, roasted almonds, coco cocoa by Bora Ventures Inc. and Jell dessert, peach by stitch golf holdings inc. by Stitch Golf Holdings INC. and All natural potato chips, original by Raley's and Bbq flavored potato crisps, bbq by the good crisp company inc. by The Good Crisp Company Inc. and Caribbean black beans by Wegmans Food Markets, Inc. and Carne guisada seasoning, carne guisada by bolner's fiesta products, inc. by Bolner's Fiesta Products, Inc. and Savory beef one-pot simmer sauce, beef by iya foods llc by IYA Foods LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.