Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Keebler, soft batch, cookies, chocolate chip by Keebler Company and Smoke flavor added bacon meat sticks, smoke by preferred wholesale, inc. by Preferred Wholesale, Inc. and Raspberry jam by AGROSIK and Grated parmigiano reggiano by Murray's Products LLC and Oreo cookies peanut butter creme 1x18.400 oz by Mondelez Int. US (0074819091009) and Semi-sweet chocolate flavored chips, chocolate by Gel Spice Company Inc and Michael angelo's, lasagna with meat sauce by michael angelo's gourmet foods, inc by Michael Angelo's Gourmet Foods, Inc and Bob's red mill, triticale berries by Bob's Red Mill Natural Foods, Inc. and Fast foods, tuna on white bread with lettuce and tomato, submarine sandwich and Chicken jambalaya by Ultimate Seasonings LLC and Snyder's of hanover, dark chocolate covered york pretzel sandwich dips, peppermint, peppermint by Snyder's-Lance, Inc. and Scrumptious chewy granola by dakota dairy specialties by Dakota Dairy Specialties and Sliced banana walnut loaf cake, sliced banana walnut and Snickerdoodle corn crunch sweetened corn cereal sprinkled with sugar & cinnamon, snickerdoodle corn crunch by wegmans food markets, inc. by Wegmans Food Markets, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
