Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
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Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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.75-1 wggs lane snapper by Beaver Street Fisheries Inc. and 2 thin, crispy cauliflower pizza crusts, cauliflower by Wegmans Food Markets, Inc. and Cocoa cherry soft baked bar by ZEE ZEES and Kid cuisine friends forever macaroni & cheese frozen meal with corn & pudding, 10.6 oz. by Conagra Brands and Cheddar & sour cream potato chips, cheddar & sour cream by Jays Foods Inc. and Buttery flavored o-ke-doke popcorn, buttery by jays foods inc. by Jays Foods Inc. and Randy lee's bbq sauce, apple by computer companions by Computer Companions and Real and worthful, nut clusters, dark chocolate cherry, dark chocolate cherry by designs by d'kay, inc. by Designs By D'Kay, Inc. and Hatch chile queso dip, hatch chile by vaqueros empresas, inc. by Vaqueros Empresas, Inc. and Breaded chicken nuggets, breaded chicken by Elevation Brands LLC and Gebhardt menudo spice mix, 3.25 oz by Conagra Brands and 100% pure vegetable oil by Target Stores and 100% whole grain quinoa by the kroger co. by The Kroger Co. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
