Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Riego foods, cheese sauce mix, white cheddar by Riega Foods, LLC and Heavy whipping cream by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Chocolate hazelnut - gourmet cookies by Giorgio Cookie Company LLC and Bakery style cookie mix by Continental Mills, Inc. and Smoky chipotle, chili by the bearington collection by The Bearington Collection and Great northern beans by Hy-Vee, Inc. and Macaroni & cheese dinner by Target Stores and Apple mint prebiotic kombucha, apple mint by pure steeps beverage, llc by Pure Steeps Beverage, LLC and Teriyaki chicken white meat chicken in a teriyaki sauce with fried rice, teriyaki chicken by Safeway, Inc. and Mint chip greek frozen yogurt bars, mint chip by the kroger co. by The Kroger Co. and Spartan, french style blue lake green beans by McIlhenny Company and 100% whey protein powder, chocolate, chocolate by ross products division by Ross Products Division food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
