Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Peddler's pantry, pineapple chunks by Terrafina LLC and Thorntons, salted caramel truffles by lbb imports, llc by LBB Imports, LLC and Peppermint bark brownie mix, peppermint bark by H E Butt Grocery Company and 100% organic mixed beans by moore action collectibles, inc. by Moore Action Collectibles, Inc. and Raisin almond cashew mix by Kar Nut Products Company and Skim choice fat free milk by Dean Foods Company and Party creme filled cupcakes, party creme by bimbo bakeries usa, inc. by Bimbo Bakeries USA, Inc. and Vega, savi seeds by the daily record by The Daily Record and Caribbean mango grilling sauce by delhaize america, inc. by Delhaize America, Inc. and Oolong tea bags by dai cheong trading co., inc. by Dai Cheong Trading Co., Inc. and Pork & beans by food town stores inc. by Food Town Stores Inc. and Cookies, chocolate peanut butter by Katy's LLC and Stevia liquid zero calorie sweetener by tc heartland llc by TC Heartland LLC and Sun is shining supergreens by sunfood llc by Sunfood LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.