Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Dancing deer, chocolate sea salt stars shortbread cookies by Dancing Deer Baking Company, Inc. and Nabisco nilla wafer cookies 1x11 oz by Mondelez Int. US (0074819091009) and H-e-b, original cola by H E Butt Grocery Company and Fiesta pistachios by CALIFORNIA FLAVORED NUTS and Arborio rice by Vigo Importing Company and Sausage peppers & onions over rigatoni pasta by conjostudios, llc by ConjoStudios, LLC and Pepperidge farm bread roasted garlic by PEPPERIDGE FARM and Icing decoration by Wilton Enterprises Inc and Dessert sauce by Delhaize America, Inc. and Southern pimento cheese spicy and tangy cheese spread that's great on crackers or bread, southern pimento cheese by reser's fine foods, inc. by Reser's Fine Foods, Inc. and Harry & david, moose munch confection, milk chocolate by Harry and David and Mexican chipotle hot sauce, mexican chipotle by captain foods, inc. by Captain Foods, Inc. and Saute butter, lemon & dill by Dfs Gourmet Specialties and Eggplant spread ikra by Indo-European Foods Inc and Chunky beef with vegetables by Iga, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
