Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Broccoli, carrots and water chestnuts by Raley's and Salti sweet ice cream factory, hugging an organic pretzel, galloway cookies & cream, galloway cookies & cream by saltisweet ice cream factory llc by SaltiSweet Ice Cream Factory LLC and Extra lean roasted turkey breast by numeat packing, inc. by Numeat Packing, Inc. and Crabmeat california roll by genji, inc. by Genji, Inc. and Marshmallow crispy bars by minnesota best maid cookie co. by Minnesota Best Maid Cookie Co. and 0% fat free milk by darigold, inc. by Darigold, Inc. and Salt & vinegar flavored kettle cooked potato chips, salt & vinegar by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Spiced apples by MRS. GILES and Mixed berry & chocolate chip flavored brioche, mixed berry & chocolate chip by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Raspberry dark chocolate dessert topping, raspberry dark chocolate by meijer, inc. by Meijer, Inc. and Chili & lime corn snack sticks, chili & lime by GS1 Mexico and Cottondale, cottondale, smarties candy by CVS Pharmacy, Inc. and Fairway, california mix by CIBO VITA INC and Toasted cereal, strawberry by Love Grown Foods, LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
