Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
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Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Fully cooked chicken wings by Wal-Mart Stores, Inc. and Spice drops flavored candy, spice by Mount Franklin Foods LLC and Triple chocolate cake, triple chocolate by meijer, inc. by Meijer, Inc. and Mild indian style chickpeas & rice slow cooked with onions, tomatoes & spices with brown rice bowl, mild indian style by preferred brands international by Preferred Brands International and Key food, smoked gouda cheese by KEY FOOD and Sweet & hot thai chili sauce, sweet & hot by Silver Spring Foods, Inc. and Salad dressing and marinade by Little Black Dressing Co. and Pasta, oven ready lasagna no. 81 by Riviana Foods Inc. and Pizza crust with whole grain by F.P.C. Corporation and Polish style dill spears, polish style by Schnuck Markets, Inc. and Egg hot dog roll by Meijer, Inc. and Hampshire sour cream by KNUDSEN and Spartan, classic thin crust 4 meat pizza by McIlhenny Company food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.