Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Chicken, bnls/skls, raw easy prep farm pantry 6 oz. fillet by Brakebush Brothers Inc. and Corn gorditas by El Tortillero LLC and Flour tortilla chips by Sunneen Bakery & Health Foods and Fresh!, strawberry swirl cheesecake, strawberry swirl by food city by Food City and Creamy oatmilk & coconutmilk dairy free half & half alternative, creamy oatmilk & coconutmilk by Danone US, LLC and Four-cheese smoked sausage with colby, cheddar, monterey jack, & muenster cheeses, four-cheese by Target Stores and Gluten free veggie burger by Ac International Marketing and Licuado fruit and grain smoothie by Yoplait USA and 100% pineapple, passion fruit & carrot juice from concentrate with added ingredients, pineapple, passion fruit & carrot by Dole Packaged Foods, LLC and Cheery cherry mango with organic ginger, beet & lime!, cheery cherry mango by youlovefruit inc. by Youlovefruit Inc. and Chili beans in cumin & chili sauce by faribault foods, inc. by Faribault Foods, Inc. and Chunk style classic imitation lobster, chunk style by trans-ocean products, inc. by Trans-Ocean Products, Inc. and Mocha whole coconut smoothie, mocha by genius juice llc by Genius Juice LLC and Mi tamarindo, tamarind drink by cbi international by Cbi International food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
