Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Toaster pops pastries by Amy's Kitchen Inc. and 100% freeze-dried cantaloupe crispy fruit by Crispy Green Inc. and Dried apricots by Lunds Inc and Neem leaf natural herbal teas, neem leaf by Tetley Tea Company Jamaica Ltd. and Wedding cake buttercream icing by DREAMCAKES INCORPORATED and Coconut oil spray by chosen foods, llc by Chosen Foods, LLC and Rich cherry flavored ice cream with cherry cups and famous moose tracks fudge by Stater Bros. Markets Inc. and Cod fillet with garlic & herbs, veggies & wild rice by next wave seafood, inc. by Next Wave Seafood, Inc. and Yellow cling peach halves by STATER BROS. and Hart low sodium cut green beans 14.5oz by seneca foods corp by Seneca Foods Corp and Tropical y sabroso, pulparindo by happy hour, inc. by Happy Hour, Inc. and Ultimeat pizza by Papa John's Salads & Produce and Unibic, anzac biscuit by UNIBIC and 2% reduced fat milk by Borden Dairy Company and Cheddar jalapeno creamy cold pack cheese spread, original by scott's by Scott's food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.