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Compare nutritional values

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Instructions

Add itemUse the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove itemClick on X in the column you would like to delete to remove the item listed in the first row.
Reorder itemsClick on arrows to change the order of foods in comparison.
Serving sizeClick on serving size value to modify the serving size used for comparison.
Daily valuesClick on the daily value radio button to switch comparison from amounts to daily values.
Bar chartsClick on 'Select presentation' dropdown to select a bar chart comparison instead of table.
PresentationClick on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum valueThe maximum value for each nutrient row is bolded.
compare nutritional values of multiple products
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Three cheese pizza by supervalu, inc. by Supervalu, Inc. and Berry sparkling water, berry by Schnuck Markets, Inc. and Apple wine sticks, appll by mr. beverages old time cocktail mixes by Mr. Beverages Old Time Cocktail Mixes and Deli dressing with extra virgin olive oil by Boar's Head Provision Co., Inc. and Taste elevated, roasted eggplant spread by Taste Elevated and Endangered species chocolate, dark chocolate with pumpkin spice & almonds by The Endangered Species Chocolate Co and Smoked cheddar cheese by anco fine cheese a division of schratter foods, inc. by ANCO Fine Cheese a Division of Schratter Foods, Inc. and Naturally flavored chocolate donut soft baked protein cookie, chocolate donut by Buff Bake, LLC. and Lump crab meat by Mid U S Trading Company and Dinner mints candy, dinner mints by Family Dollar Stores Inc. and Vanilla & chocolate flavored assorted cupcakes, vanilla & chocolate by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Pear, spinach & pea fruit & veg puree, pear, spinach & pea by dillon companies, inc. by Dillon Companies, Inc. food comparison. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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