Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Caffeine free lemon lime soda, lemon lime by Topco Associates, Inc. and ""julie's"" spinach dip by Sculatti I.F.S. and Almond butter crunchy cups with creamy almond butter filling, almond butter by General Mills, Inc. and Chocorite, truffle bars, dark chocolate raspberry by Healthsmart Foods Inc. and Korean wing sauce by CHUNG JUNG ONE and 1/4 sheet white cake with buttrcreme icing and Woodsmoke provisions, asian style gravlax by woodsmoke provisions, llc by Woodsmoke Provisions, LLC and .8 oz. pre-cooked pork sausage skinless links trimmings by daily's premium meats llc by Daily's Premium Meats LLC and Ion rs ss green apple 16z cn single by Rockstar International and All-natural castelvetrano olives by Food Match, Inc. and Cavatappi caprese by Fish House Foods Company and Bacon salt by Olde Thompson, Inc. and Pickled ginger by JFC International Inc. and 1.5 oz. pre-cooked pork sausage patties, pure pork trimmings by daily's premium meats llc by Daily's Premium Meats LLC and Holy kombucha, raw fizzy probiotic tea by holy kombucha, inc. by Holy Kombucha, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.