Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Kalamata olives whole by Wegmans Food Markets, Inc. and Kids water enhancer, fruitabulous punch by heroic publishing inc by Heroic Publishing Inc and Meal replacement bar by Rexall Sundown, Inc. and Broth, chicken by raley's by Raley's and Duncan hines, whipped frosting, cream cheese by Pinnacle Foods Group LLC and Nabisco mallomars cookies supercarton cafe crisps1x24 oz by Mondelez Int. US (0074819091009) and Pistachio italian cookie, biscotti by Giant Eagle, Inc. and Coffee almond toffee by Colorado Confections, LLC and Plum organics stage 2 organic baby food - pear, green bean & greek yogurt - 3.5 oz pouch by sun-maid growers by Sun-Maid Growers and Spaghetti pasta by Ahold Usa, Inc. and Vermont sharp sliced cheddar cheese, vermont sharp sliced cheddar by Agri-Mark, Inc. and Fresh!, fudge brownie cheesecake, fudge brownie by Food City and Flatbread pocket sandwiches, chicken melts by sandwich bros. of wisconsin, llc by Sandwich Bros. of Wisconsin, LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.