Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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More spice creole seasoning, more spice by Tony Chachere's Creole Foods of Opelousas, Inc. and Clear canola frying oil by FIRST STREET and Celebration decadent chocolate cake with chocolate whipped icing & chocolate curls, celebration by Rich Products Corporation and Strawberry crispy light granola, strawberry by MADEGOOD and Turmeric & honey apple cider vinegar, turmeric & honey by village cannery of vermont by Village Cannery of Vermont and Crystal geyser, juice squeeze, flavored blended juice beverage, blackberry pomegranate by Crystal Geyser Water Company and Cobblestone bread co, whole grains and seeds bread by Flowers Foods, Inc. and Singles imitation pasteurized process cheese food by Supervalu, Inc. and Macaroni & cheese dinner with chicken topped with mild chili sauce and corn, mild chili sauce and corn by Kraft Heinz Foods Company and Tapioca pudding & pie filling by WEIS QUALITY and Three cheese hamburger dinner mix by Big Y Foods, Inc. and Citrus crash flavored smooth finish thirst quencher, citrus crash by The Quaker Oats Co./gatorade-Van Camp and Seabear wild salmon, smoked salmon chowder by seabear company by Seabear Company food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
