Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Wild garden, roasted garlic hummus & sea salt pita chips by ZB Importing Inc. and Pumpkin seeds by ZB Importing Inc. and Green chile sausage, cheddar, smoked by completely fresh foods, inc by Completely Fresh Foods, Inc and Dark red kidney beans by McCall Farms Inc and 100% juice, apple by the minute maid company by The Minute Maid Company and Organic icing mix by EUROPEAN GOURMET BAKERY and Pizza sauce by plenus group inc by Plenus Group Inc and Coconut water by United Natural Foods, Inc. and Blueberry lemonade low calorie drink mix singles to go!, blueberry lemonade by the jel sert company by The Jel Sert Company and Fresh frozen vannamei white shrimp-iqf by ocean king international, llc by Ocean King International, LLC and Brown sugar boneless pork belly, brown sugar by jbs usa, llc by JBS USA, LLC and Mild guacamole, mild by Calavo Growers, Inc. and Organic chocolate hazelnut decadence 100% plant based dairy-free frozen dessert, chocolate hazelnut decadence by bliss unlimited, llc by Bliss Unlimited, LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
